Matrarche: Healthy Menopause Coaching

6 session package with Ruchi Puri, MD MSc FACOG PMH-C

This is a 6 session program designed to help you proactively engage with your menopausal transition. The focus is on providing you with a holistic education and offering guidance on how to optimize your journey through perimenopause. The goal is to support a healthy life after menopause using a holistic paradigm. The coaching programing is completely customized to your unique needs without the stressful time constraints of a typical healthcare appointment. The six sessions will offer you accurate information about menopause, clarify any misconceptions, and help identify appropriate interventions for a gentle journey through this process. Perimenopause is more than a physical change. It is transformative journey through womanhood where we are initiated into wisdom through our embodiment of the matriarch. Forget the doom and gloom of post-menopause. Matrache begins as our period ends.